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Controlling your weight promotes wholesome blood sugar ranges and reduces the risk of developing sort 2 diabetes. One examine discovered that individuals who drink extra water lower their threat for developing excessive blood sugar ranges. If you’re utilizing insulin, discuss to your physician about what to do if your PPG levels are increased or lower than your purpose, the AACE says. Alternatively, you should utilize this online calculator from the American Diabetes Association (ADA) to determine your eAG using your A1C and vice versa. When blood sugar spikes after meals, and stays high, it may be laborious to get ranges back right down to the place you want them, in keeping with the American Association of Clinical Endocrinologists (AACE). A low-carb weight-reduction plan helps prevent sugar spikes - and may have long-time period advantages. When you don’t have a physician, Grady will help. When it comes to managing a chronic condition comparable to type 2 diabetes, making dietary adjustments may be important - including including the best superfoods to your meals.
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发表于 2025-10-17 21:20:36
